Via Unsplash
Since
your skin is the largest body organ in the human body, it makes sense then that
you would want to take care of it. Some people are naturally blessed with
smooth, radiant skin, and some of us have to put in the work to archive the
perfect look. If you are after that near-perfect skin tone, your first stop is
most probably the dermatologist. Apart from being trained professionals, these
doctors have seen it all and can spot unhealthy skin a mile away. Since a
dermatologist can't tell you everything in one sitting, here are 13 skincare
tips your dermatologist is dying to tell you.
Via Unsplash
1.
Be Consistent
Most
people assume that once they start using certain skincare products, they will
immediately start witnessing results. Although some products work wonders a few
days later, some products are known to take time before results can be
witnessed. Whether or not you see results, it pays to be consistent and use
your products as recommended by your doctor.
2.
Shake Things Up
As
earlier mentioned, you need to be consistent with the products you use to get
the desired results eventually. However, that doesn't mean that you can't
change a product if there are no improvement signs. If you spend at least 4
months using a product without even the slightest improvement, it's time you
shake things up.
3.
Start Anti-Aging Treatments as Soon as Possible
The
common misconception about anti-aging treatments is that people can only start
treatments when they start getting old. That's usually not true since the best
way to get desired results when time catches up with you is to start your
treatments early enough. If you notice wrinkles forming under your eyes, it
doesn't matter how old you are; go get that treatment.
4.
Dramatic Weight Loss Can Lead To Saggy Skin
One of
the most searched terms on the internet is usually how to lose weight.
While losing weight is always good for your health, a dramatic weight loss can
be detrimental to your skin. Most dermatologists advise that the best way to
approach weight loss is by ensuring you lose weight little by little to prevent
your skin from sagging or your skin losing its elasticity.
5.
Have Regular Dental Check-Ups
You are
probably wondering how your teeth are related to skincare, but dental health
and bone density are known to prevent perioral wrinkles. People with poor
dental health tend to lose bone density in the jaws and cheeks, leading to
wrinkles and saggy skin. Firm bones are healthy enough to hold the skin in
place, therefore preventing sagging and wrinkle formation.
6.
Changes In Diet
Many
things can lead to unhealthy skin, and one known cause is a change in diet.
Even if you are a healthy eater, the human body is known to react to diet
changes in different ways, and sometimes a rash or swollen bumps can result
from a diet change. If you notice a new problem with your skin, before seeking
professional help, the new addition to your diet might be causing the
problem.
7.
Keep Away From Magnifying Mirrors
Magnifying
mirrors are usually a fun addition to the makeup closet since they help you
identify the minute problems with your skin. However, magnifying mirrors should
be removed from the mirror collection since magnifying mirrors only highlight
your flaws. People who use magnifying mirrors tend to have low self-esteem
since the mirrors only show them their imperfections.
8.
Spend Time Underneath The Covers
Most
people will spend huge amounts of money on skin treatments while forgetting the
most basic treatments of all, sex. Sex is obviously good for your relationship,
but sex is also proven to give people a radiant look and a youthful glow. Sex
releases endorphin and hormones that are known to combat stress, aging, and
boosting immunity.
9.
The importance of Putting On Sunscreen
When
outside, it's always important to protect yourself against sunburn. Almost
everybody knows this, and most people use sunscreen to protect themselves
against the sun. However, even on a cloudy day, you might still get sunburns because
it's about the UV rays and not about it being cloudy or not. If you are going
to be outside during peak sun hours, the least you can do for your skin is
putting on sunscreen.
10.
The Time Factor
Just
like prescription drugs, skincare products need to be applied at the right
time. When it comes to the right time, the thing to remember is that day time
products are for protection while night time products are for repair. A good
example of this is applying sunscreen instead of applying a moisturizer before
going to bed.
11.
Stop Scratching
A
common behavior among acne patients is that they always touch, scratch, or
squeeze their acne. This scratching action is called skin picking, and most
people often don't realize they're doing it since it just comes as a human
want. Picking irritates your skin and makes it harder for a dermatologist to
deal with acne.
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