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Stress Test | What % Stress Are You?
Via Verywell Mind
1/9
Via Elisa Ventur on Unsplash
Do you often experience muscle tension or pain?
Yes
No
2/9
Via Tim Gouw on Unsplash
Do you often worry about the future?
Yes
No
3/9
Via nikko macaspac on Unsplash
Do you often experience excessive sweating?
Yes
No
4/9
Via Nik Shuliahin 💛💙 on Unsplash
Do you have outbursts of anger or frustration?
Yes
No
5/9
Via Usman Yousaf on Unsplash
Do you eat too much or too little?
Yes
No
6/9
Via engin akyurt on Unsplash
Do you often feel overwhelmed?
Yes
No
7/9
Do you feel sad for no reason?
Yes
No
8/9
Via Kinga Cichewicz on Unsplash
Do you feel inadequate, hopeless, or unloved?
Yes
No
9/9
Via Victoria Heath on Unsplash
Do you have trouble sleeping?
Yes
No
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